Blog Il Tempio della Salute: Advices

Aromatherapy is an age-old practice that harnesses essential oils extracted from plants and flowers to improve our psychophysical balance. When combined with thermal therapy, this holistic practice becomes even more powerful, as the beneficial effects of thermal water enhance the allure of fragrances. Let's explore what aromatherapy is and how scents and the sense of smell are applied to thermal therapy.

Proper hydration is essential to provide your skin with the water and essential nutrients it needs to maintain its health and beauty. In this article, we will give you all the information on how to moisturize in the best way, from the best times to do it to the most suitable products.

Summer is a vibrant season, full of life and light. The days get longer, the temperature rises, the beaches become crowded and the air is filled with fresh, fruity scents. It's the perfect time to bask in the sun and relax by the sea, but also to take care of your skin with specific summer skincare.

Since ancient times, water has been considered a purifying and healing element for the human body and mind. Thermal hydrotherapy, which uses fossil water from the depths of the earth, embodies this ancient wisdom that saw water as a healing medium.

Thermal mud therapy is an aesthetic treatment that has ancient roots and continues to be widely used today. Thanks to its natural composition, rich in minerals and trace elements, the thermal mud used in this treatment is a precious tool in the treatment of various skin pathologies and imperfections, from arthritis to cellulite.

Thermal salt is a precious natural resource, which has a positive impact on the health and well-being of our body: its benefits have been known since Greek and Roman times. Let's find out together what thermal salt is, what its properties are and how it is used.

Thermal wellness is the sensation of lightness and relaxation of the body and spirit that one experiences after visiting a thermal center. In fact, thermal baths represent a place of relaxation and tranquility, an oasis of peace where the mind and body can regenerate.

With the arrival of a milder climate we want the skin to be fresh and luminous again. Find out which are the best products to use and how to do a perfect spring skincare.

The secret to giving mature skin a bright and toned look? Here's how to choose a skincare that respects the needs of the skin at any age.